It's The Next Big Thing In Female ADD Symptoms
Identifying Female ADD Symptoms
Women suffering from ADD are frequently depressed. This could lead to a incorrect diagnosis. Women with ADD also are more likely to be annoyed by waiting for long periods of time, such as when waiting in line or on hold to get customer service.
ADD symptoms can alter with hormonal fluctuations in females throughout puberty, menstrual cycle, and perimenopause or menopause. They may be disguised or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD are often troubled by their difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management and an inability of following the instructions. Women who suffer from ADD are also more likely to be depressed than those who do not suffer from the disorder, though the two conditions can coexist.
Teachers and parents may be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are less obvious. They may have difficulty finishing homework or schoolwork and might not attend important classes and are incapable of paying attention to meetings at work. Adults may also be struggling to find work or keep a current job.
Attention-deficit ADD affects more girls and women than boys. Often, these women and girls are misdiagnosed with anxiety or depression as they reach puberty or suffer the mood swings that accompany PMS and perimenopause. Doctors tend to look for more explicit behavior-related signs of ADD in males and not be able to recognize the symptoms in females or girls particularly during this time.
Women with inattentive ADD are more likely to become frustrated due to their lack of focus, which can lead to anger or frustration. They may also be more likely to dwell on their anger, and express it in ways that can harm their relationships. For instance, if a person interferes with her while she is trying to finish the task, she may quit and quit the room. Inability to stay focused may even lead her to make mistakes she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood fluctuations are extreme, they may affect your daily routine and cause you to feel like you're on an emotional rollercoaster. The frequent and severe mood swings may be a sign of a mental health problem.
Mood swings occur when you suddenly switch from feeling happy, upbeat or optimistic to feeling down or angry within a short time. These changes can be triggered by many different things like blood sugar peaks and valleys sleep disturbances, stress and weather conditions. Certain medications and substances may also trigger mood changes.
Most people have occasional mood swings However, if you experience frequent and severe mood swings, it might be time to consult your doctor. Based on the reason various treatments can aid in managing your symptoms, including psychotherapy, medication, or other treatments for lifestyle.
Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women 1 to 2 weeks before their period. These symptoms include fatigue, fluctuations in appetite depression, bloating, and other discomforts. Keep a detailed diary to keep track of the changes in your mood. adhd symptoms will help you feel more confident taking them to your doctor. It will also provide some validation for how you're feeling.
Altering your diet and getting more sleep can help decrease mood swings. If you're taking a medication that is causing these symptoms, changing your dose or trying another medication may reduce the symptoms. Mood swings are the result of a variety of mental and medical disorders including attention deficit hyperactivity (ADHD), bipolar disorder, and depression.
4. Impulsivity
Impulsivity is the tendency to make quick decisions and act without thinking about the consequences. A persistent pattern of issues with impulse control could be an indication that you suffer from ADD or other issues. An individual who is impulsive may struggle to save money, spend more money than they can afford, or divulge personal information to others without considering the consequences. They may also struggle with activities that require planning like driving or working in law enforcement.
It's not uncommon for children and teens to be impulsive, but it's not uncommon for adults too. It is essential to seek medical attention if you are struggling with your work or relationships due to impulsive actions.
Numerous factors can cause impulsive behavior. These include the brain's structure, genetics chemical imbalances, and environmental conditions. A background of emotional trauma or distress can trigger the impulsive behavior, as could the presence of a family member suffering from mental disorders. Certain medications, such as antidepressants and stimulant drugs, can also boost the impulsiveness of a person.
It's important to distinguish the difference between compulsive and impulsive behavior that is a repetitive and ritualistic. Compulsive behaviors, for example, checking the oven over and over again, are compulsive, while impulse-driven behaviors, like buying something on impulse, are impulsive. The tendency to be impulsive is a female ADD sign that is quite common, especially for girls experiencing puberty or PMS as well as during menopausal cycles when estrogen levels begin to decline. Women can also show signs of ADD by appearing distant in conversations or having trouble completing tasks such as laundry. In some cases women's impulsiveness and inattention can cause them to be incorrectly diagnosed with bipolar disorder or depression. This condition can be treated with the appropriate medication.
5. Anxiety
It's normal to feel nervous or worried from time to moment, for instance, when you're prepping for a public speaking opportunity or test. If these feelings are extreme and frequent, and interfere with your daily activities, and last for longer than you think is appropriate, you could have an anxiety disorder. You may also experience physical symptoms like a pounding heart or the sensation of choking or having a heart attack.
Women suffering from ADD are more susceptible to the emotional fluctuations associated with anxiety. They can be easily frustrated and overly sensitive to even minor aggravations. For example, a small error or being put on hold for long periods of time can cause these women to become extremely angry. They may flee, avoid the problem or even drop the task completely.
Anxiety is a natural reaction to danger or threat and is designed to prepare your body and mind to defend yourself. However, when it gets too much individuals can be afflicted and in a state of disfunction.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive depends on the cause. However both behavioral and cognitive approaches can help control your worries and emotions.
To lessen anxiety, eat healthy and get enough rest. Avoid stimulants and caffeine that can trigger mood swings. Exercise, especially vigorous aerobic exercise, releases brain chemicals that decrease stress. Join a support network or call or visit friends. Being around others can help decrease anxiety and reduce loneliness. A therapist can teach you ways to relax by using guided visualization or gradual exposure to situations that make you uncomfortable.